Tag Archives: water

The Benefits of Lemon Water

Hello everyone! Today’s post is about one of my new finds: lemon water. Of course I’ve heard of it before, but I never really drank it until just recently. I really want to make a habit of drinking it every morning to start my day. I’ve heard that it’s really beneficial and has so many rejuvenating qualities! One of my main things I want to start doing is having a cup of lemon water by my bed or in my bathroom. That way, when I wake up in the morning, I can go ahead and start my day with a fresh cup of it! I also have found some fun ways to drink it throughout the day, even when I’m at school and am not at the place I can go cut up a lemon ;). Keep reading for more tips!

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Drinking More Water

One of my New Year’s Resolutions was to drink more water, and I think it was definitely a good goal to keep in mind. Water has a lot of benefits and I hadn’t been drinking as much as I should, so it was important that I started drinking more of it. So far, I’ve been doing pretty well at drinking water throughout the day, but I should definitely drink more of it. I’m either not thirsty or never think about it, but I need to start remembering. Water can help me stay hydrated through all the sports I play, so I will be prepared for track that I have after school. Water can also help keep your skin clear, flush out toxins in the body, and can satisfy hunger while also being the healthier option. I would also recommend trying different fruits to put in it, that way it’s not plain water all the time. Another fun thing to help you drink more water is to have a cute water bottle. I have a Camelbak bottle, but I also really like the S’Well water bottles, especially the “Santorini” one in the middle.

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What’s your favorite water bottle? Do you drink water? Comment below!

Greece

Greece looks like an absolutely beautiful place to visit. Ever since a few years ago when my camp counselor told me her dream vacation was to go to Greece, I have been obsessed with it. Greece just seems so perfect! The scenery and beaches are beautiful, the places to stay are amazing, and there is great food! Everything about Greece is just so colorful and vibrant! Enjoy some pictures of Greece and maybe plan your spring break trip to here!

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Fruit Infused Water Benefits + Combos

Drinking more water was one of my New Year’s Resolutions, and so far I’ve been doing well keeping up with it. I almost always drink my whole water bottle and sometimes fill it up and drink a second bottle. It can get a little bland though, because water alone doesn’t have any flavor or taste to it! I started adding some lemon slices to my ice water some mornings to add some taste.  After doing that for a bit, I started thinking of some other great combinations that would taste well with ice water. There are so many different fruits that would make your water taste even better. Another great thing about this is that because it’s only fruit and water, it’s healthy and there are so many health benefits and it can serve as a detox to flush out unwanted fluids in the body.

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