I’ve been learning a lot recently about the power of our mindsets and how important our thoughts are for good mental health. It’s so crazy to me to realize how much our thoughts and mindset towards our situations change how we look at things. If we have a positive attitude and see each day as something to be grateful for, we are inclined to look for the good in every moment and find more things to be happy about. If we instead wake up every day bracing for the worst and finding negatives about every little thing, our days will always be sad and upsetting. Our thoughts have so much power over how we experience life. By changing our thoughts and choosing to have a positive outlook on life, we are literally changing our reality. We are choosing to find the good in every situation and be grateful for our lives, instead of focusing on the negatives. How cool is that?!?