Wow, it’s been another crazy week. It seems as if I just get busier and busier! This week I’ve had so many tests and quizzes and I’m really happy it’s finally Friday! This weekend, I have my first cross country meet of the season! It’s in Memphis, TN, and it’s a night meet. We run at about 8 pm, so thankfully it won’t be so hot out by that time. I’m super nervous but also really excited! I was in a boot all summer so I wasn’t able to run much, so I’ve been just getting back into training. I’m glad I can start running again! This week I found some super fun links, read on to learn more!
Tag Archives: sleep
Having a Healthy Night Routine
Hello everyone! Today’s post is about having a healthy night routine. Sometimes my nights can get so busy and stressful if they are filled with homework and practices and preparing for the next day. It can get to be ten or eleven o’clock before I even go to sleep, and then the next morning I wake up tired and groggy. Recently I’ve (kinda) been able to manage my work and get all of my homework done before it gets too late, so I can relax the rest of the night. Here are a few tips and tricks you can try to have a better night routine.
How to Get to Sleep Faster
Hello and happy Valentine’s Day! Hope everyone had a great day. Today’s post is about a super effective way to get to sleep faster. I’ve always had trouble getting to sleep sometimes if I’m super busy at school or have a lot going on. I found this method from Pinterest and it works wonders! I use it whenever I need to get to sleep and it hasn’t failed to get me to sleep yet! It even works if you just are in the middle of a stressful day and need to calm down and empty your mind. I even did this at school right before I had a presentation and it helped get rid of my nerves. This method is the best!
The Friday Five
This week, I was very busy with school and soccer. I’ve had tests, quizzes, worksheets, notes and soccer games all week long! I am so glad it’s almost the weekend and I have some time off. One of the best parts is that my grandmother will be spending the entire weekend with us! I can’t wait to spend some time with her, and I’m sure we will do something fun! Looking back at this crazy week of school, there were a few things I just absolutely loved. The Friday Five consists of: my favorite clothing, shoes, or accessory of the week, a song, a bible verse, book, and a random item that I was obsessed with.