Hello and happy Valentine’s Day! Hope everyone had a great day. Today’s post is about a super effective way to get to sleep faster. I’ve always had trouble getting to sleep sometimes if I’m super busy at school or have a lot going on. I found this method from Pinterest and it works wonders! I use it whenever I need to get to sleep and it hasn’t failed to get me to sleep yet! It even works if you just are in the middle of a stressful day and need to calm down and empty your mind. I even did this at school right before I had a presentation and it helped get rid of my nerves. This method is the best!
