For the past month or two, I feel like I’ve been really consistent with my routines and been better at keeping up with healthy habits. I am someone who thrives off of a routine and plan, and I feel my best when I follow a few healthy habits and have structure to my day. I have tried so many different “health practices,” whether it’s different workout styles, ways of eating, morning routines/wakeup times, supplements, etc. I definitely don’t have it all figured out by any means, but the recent products + habits I’ve been keeping up with have really made a difference! I feel like the biggest thing that has helped me is consistency and doing my best to keep up with my healthy routines, even if I don’t always feel like it. Balance is important, but I find that I crave getting back on track with these habits after a few days without them!
